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Gabriela Trofin-TatárinThought ThinkersWhen Will I Sleep?Believing I can·1 min read·12 hours ago--3--3
Mark W NettlesOwnership of the Mind: How Neurodiversity Is Taking Charge of Labels for Deeper Understanding, Part…Bedtime Procrastination or Revenge Bedtime Procrastination (BP/RBP) is a very real challenge for neurodiverse individuals.8 min read·Mar 28, 2024--5--5
Annie FoleyinWise & WellYour Lousy Diet Might Be Keeping You Awake at NightHighly processed foods contribute to insomnia, plus a long list of other health problems·5 min read·18 hours ago--7
John Kruse MD, PhDinWise & WellWrestling with Restless Legs SyndromeScience grapples to understand and treat this severe cause of insomnia.·7 min read·5 days ago--15
Bryan YeinBetter HumansHow To Wake Up at 5 A.M. Every DayAn unconventional and compassionate guide to becoming an early bird·15 min read·Oct 3, 2019--898
Mark W NettlesOwnership of the Mind: How Neurodiversity Is Taking Charge of Labels for Deeper Understanding, Part…Bedtime Procrastination or Revenge Bedtime Procrastination (BP/RBP) is a very real challenge for neurodiverse individuals.8 min read·Mar 28, 2024--5
Gaurav DahiyainIn Fitness And In HealthI Took Ashwagandha For 6 Months — Here’s What HappenedA detailed overview of my journey, lessons learned, results, and precautions·14 min read·May 10, 2024--35
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